Top tips from Joe Wicks on boosting wellbeing

As research reveals furloughed workers’ mental health is worse now than in lockdown 1.0 Returning to the workplace is as important to furloughed workers’ mental health as having a job, according to new research by… View Post

How to get through the most depressing day of the year (Blue Monday)

Especially if you’re stuck at home Blue Monday (18th January 2021) is officially the most depressing day of the year. It’s bleak outside, you’re stuck at home and riddled with guilt that your wellbeing-led resolutions have… View Post

Doggie’s Day out: Brunching at The Cherry Tree

Characterful dining in the historic town of Olney The Cherry Tree, one of the must-visit restaurants in the old market town of Olney, had been on my radar for a while. After dining out in… View Post

Doggie’s Day out: Marvellous Breakfast at Megan’s

Turkish fusion brunching at the brand new Megan’s in St Albans Megan’s Restaurant had long been on my must-visit places for breakfast. Dog-friendly and with a diverse menu including Turkish inspired dishes, it’s been a… View Post

Dog friendly Norfolk Digs at Heacham

Norfolk Coast B&B Cottages and Camping 2020 is the year of the staycation. Tired of hunkering down at home for months but too wary to travel by air, most of us Brits have hit the… View Post