“Clap along if you feel like a room without a roof… Clap along if you feel like happiness is the truth…” What better way to start the #InternationalDayofHappiness than singing along to Pharrell? Celebrated for the…
View PostSleep, or rather how to get a decent night of it, is something we all seem to be obsessed with these days. More sleep, promises sleep gurus, will make us thinner, healthier, more productive, better…
View PostThe Diet Coke Break Hunk, the sexy gardener, Taylor Swift and the case of magically appearing kittens the pill box red, the promise of no sugar, no calories, no regret. Let’s face it Diet Coke…
View PostLooking forward to an extra hour in bed when the clocks go back? While that one extra hour may look like a seasonal gift, occasionally getting your body in sync with the new time and season…
View PostAfter the easy breezy days of summer come shorter days and darker nights and plenty to do on our list to keep up with. With the non-stop work load and increasing demands on your time…
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