Body positivity has been brought to light on social media, although there is still a long way to go. While social media has been accused of reinforcing self-conscious behaviours, there are plenty of body-positive influencers…
View PostPlus three easy recipes with pumpkins By Alastair Lockwood Ophthalmologist, Eye Surgeon and Eye Health Advisor at Feel Good Contacts It’s pumpkin season! As we near the spooky season, it’s worth remembering pumpkins are not just for Halloween…
View PostAn evening encounter when what keeps me sane drives Mr Self-important mad I love this time of the year for cycling. The English countryside is emerald green, daylight stretches long into the night, and you…
View PostAs research reveals furloughed workers’ mental health is worse now than in lockdown 1.0 Returning to the workplace is as important to furloughed workers’ mental health as having a job, according to new research by…
View PostEspecially if you’re stuck at home Blue Monday (18th January 2021) is officially the most depressing day of the year. It’s bleak outside, you’re stuck at home and riddled with guilt that your wellbeing-led resolutions have…
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